That Will Not Only Save You Precious Time & Hundreds of Dollars, But Will Also Make the Rest of Your Life a Guaranteed Healthier and Happier Experience!
What to eat, what to avoid, what is the right body work for you, which is the most suitable meditation technique for you, how to take care of yourself the natural way, the secret mantras to suit your needs - everything you can think of is right here.
“You’re such a moody person!”
“Why do you keep complaining all the time?”
“You really need to watch your weight.”
“You’re this and you’re that.
This is wrong with you, and that, you just can't do that.”
Yes, these are mean, harsh things that we've all heard from others. Whether out of concern or just a thoughtless impulse, sometimes even our closest friends end up saying things to us that may be true but are hurtful nevertheless.
And then come suggestions:
“Why don’t you get a makeover? Try a new haircut.”
“You know, I got to know about new mind-body training sessions. They only cost Rs. 3000 an hour, let’s join them together!” (As if Rs. 3000/hour is ‘only’!)
“Everything in this world is pointless. Just sit at home and read the big book of depression.”
– Well, this last one isn’t actually advice you get, but more often is what you actually end up doing.
So at the end of it all (which is usually every other night), you’re left thinking of the bills and the comment someone made about you, shifting uncomfortably in your bed and your clothes feel a bit tight around your waist, just to make it worse for you. And then all those other low feelings you have about yourself which you just can’t share with anyone, come together in your head and you are left with no other choice but to wish that YOU WERE NOT YOU.
But tell me:
[If you said 'no' read on. If you said 'yes', DEFINITELY READ ON!]
Who likes to be unhappy? I’m sure you didn’t ask for problems to come flying your way! But this, nobody really understands, do they?
I do. And this is why I WANT TO TELL YOU HOW...
A clue: The solution lies in correct diagnosis, in EXACTLY HOW UNIQUE YOU REALLY ARE… I'll just tell you more about it, but before that,
When you try to change yourself as a person or mould your lifestyle without first understanding and appreciating your true self, you end up, well, in a situation like a few lines above!
Did you know how dangerous it is to take these random suggestions and trying out all sorts of life-changing methods without taking into account what you really require?
It’s like making more mistakes to escape from one mistake, in fact, it is worse than that: you actually end up watering the weeds in your own life!
Be it a physical problem of not being able to exercise for long, or a seemingly mental tendency to get worked up too fast, I will tell you exactly why this happens with you particularly, and how you can deal with it.
Did you know that most emotional, physical and mental health issues are actually rooted in your biological set-up?
And thus, it is also in your ‘biological set-up’ where the critical truth about living a perfectly happy life lies hidden!
The ancient Indian “science of life” called Ayurveda explains that human beings, like the universe, are made up of each of the five elements (air, space, fire, water and earth) and the Soul. Therefore, our bodies are a microcosm of the universe within itself.
These elements, in their biological form, are known as doshas: Vata, Pitta and Kapha. Vata is made up of a combination of Air and Space. Pitta is a combination of Fire and Water. Kapha is made up of a combination of Earth and Water.
Every activity and function of our mind and body is dependent upon the balanced or unbalanced state of our doshas. And it is these doshas that play a role more critical than you can imagine… And there is no bigger lie than this about Ayurveda… That you really need to be noticeably unwell to turn to Ayurveda!
The Ayurveda Experience, through its 3-step process, prevents us from going on practicing habits that are bad for us. Without truly understanding your nature, you pile on different diets, lifestyles and practices to improve your life, but instead end up making it worse!
Because we all have all of the elements in our bodies, we all have each of the doshas as well. But every one of us is born with a unique, individual balance of these doshas. So, no two of us are alike!
Ayurveda helps us understand our natural tendencies, how we operate, and what it takes for us to get along with the people in our lives. Ayurvedic remedy is actually a universal 3-step process which eliminates the concept of forceful change and makes living a complex life simple & full of happiness!
Because I am a living example of what Ayurveda can really do for you! And there is NO GREATER PROOF than my very own life.
When my first son was young, he was diagnosed with ADHD (Attention Deficit Hyperactivity Disorder). I was very concerned because even though he was really smart (he scored high on an IQ test), the teacher wanted to hold him back a grade. I felt he was too young to be on medication, so I investigated everything else I could do – I considered all of the options and alternatives. I needed something to help him concentrate, to focus, to pay attention in school. I tried homeopathy, naturopathy, and many other natural healing techniques with mixed success. And then I discovered Ayurveda. And Ayurveda showed me how to look at a person’s state of balance, and imbalance, and how to bring that person back to their natural state of balance so they can be at their best.
I learned that my son, being very Vata in nature, was experiencing a Vata imbalance that showed up as ADHD. So I set about putting him on a Vata balancing routine. Instead of giving him cold cereal for breakfast, I made him fresh oatmeal in the morning. I taught him how to meditate, and how to do abhyanga, I made sure my son had a regular routine, and I started to see a difference in his behaviour, and his teacher did, too. She allowed my son to finish out the year with his class.
When my son was diagnosed with ADHD, I learned that this is a genetic condition, and that he got it from me!
Knowing this made a lot of what I had been through in my childhood make sense to me – a low sense of self-esteem, struggles in school, and socially, and difficulty in getting and staying organised.
Once I got myself on the Vata routine, I felt much more focused. So much so that I’ve been able to write 8 books!
My relationships flourish, not only because I understand myself better, but because I also understand other people and their own natures so much better. I feel more confident, happy, and my anxiety has diminished.
There have been many other times when I have used the wisdom of Ayurveda to overcome challenges in my life. When I was going through a divorce, I was stressed out and filled with anxiety. Yet Ayurveda got me through. I stuck to my daily routine, and especially my Vata rituals, and I got through it with grace and ease.
When my brother-in-law died, I felt a deep depression coming on. Knowing that depression is a Kapha imbalance, I stuck to my routine and applied some of the Kapha balancing techniques, and I got through it. I was able to support my sister, and deal with all the sadness and turmoil going on in my family. I was the one that the family looked to for stability and strength, and thanks to Ayurveda, I was able to be there for them.
When I went through menopause, I never had to take hormones, I never had a serious hot flash, I never suffered any of the side effects or symptoms that my friends complained about. Menopause was easy for me, and I know it was all because I incorporated the 3-Step Process, applying the principles of Ayurveda to my life.
Ayurveda recognises how unique you are with your own individual combination of Doshas. By empowering you with in-depth knowledge of your Dosha, The Ayurveda Experience will help you truly understand your real personality, and then appreciate your strengths and weaknesses or Prakruti and Vikruti. (I explain these concepts in detail in the programme.)
This is only possible through in-depth knowledge of the Science of Life: Ayurveda.
Once the knowledge is acquired and you recognise, understand and appreciate your true self, you then know how to correctly adapt and optimise your lifestyle to attain that perfect balance.
I converted this 3-step process of:
I invite you to come along with me and discover The Science of Life for yourself with “The Ayurveda Experience”. With this course, you get everything you need to experience balance and bliss! I’ve made it very easy for you start right now, right where you are, with what you already have. All of the concepts are clear and simple to integrate into your life as much or as little as you choose to do so.
You’ll see right away how much goodness Ayurveda brings to your days at home, at work, in all areas of your life.
Divided in 3 stages, The Ayurveda Experience gives you everything you need to experience balance and bliss!
"Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationship."
Deepak Chopra, Indian-American author, holistic health/New Age guru
As the first section of the programme, this stage will introduce you to and familiarise you with the Science of Ayurveda with some background and historical information.
In this section, Lissa explains:
Module 1: Ayurveda: The Science of Life
Module 2: Ayurveda Through the Day and Through the Years
Module 3: Digestion
Module 4: Exercise and Body Work
Module 5: Meditation Techniques
Module 6: Breath and Energy
Module 7: Ayurvedic Self-Care
With this, we come to the third and the last stage of the programme - (and the most exciting one!) Optimising - where you get to apply the concepts in everyday practices!
This part contains videos on:
These are just a few highlights of all the modules! In the entire Programme of 7 Modules, not only do I explain more concepts and ideas in detail but I also demonstrate exactly how to perform all those exercises, the correct techniques of massage, even how to cook the Ayurvedic Way and much more!
Not only that, when you order now, you will also get 3 Bonus Videos absolutely FREE!
In these bonuses, I actually make the most perfect Ayurvedic Breakfast for you, show you some special exercise and body workand discuss some particular Ayurvedic herbs!
But wait a minute, if you order now, there is another very special video that I’ll be happy to add on! In this Special Bonus Video, I will share with you the Secret Mantra to attract the right partner completely free!
So on ordering RIGHT NOW, you will not only get the 7 Modules, you will also get 4 Bonus Videos ABSOLUTELY FREE!
When you order the Programme now, you also get an e-Text Companion to the programme completely free! For easy reference, you can read through the Text Companion which contains an account of all the modules. Not only that, it makes an interesting read with pictures and concepts explained in a simple format of tables and charts. If at any moment you want to find out whether you’re a Vata, Pitta or a Kapha, or the right Mantras for you, or information on different Chakras, just open the pdf and refer to the easy charts!
On ordering now, not only will you get full access to the entire course.
You will get another 7 hours of highly valuable content through interviews with 7 top Ayurvedic Experts in the USA.
Ayurveda & Professional Opportunities in this Sphere
Ayurveda & Mental Health
DR. SUHAS KSHIRSAGAR
Ayurveda & Digestion
Ayurveda, Aromatherapy & Essential Oils
MELANIE AND ROBERT SACHS
MELANIE AND ROBERT SACHS
"Lissa Coffey’s book puts health back into the word “diet”. Using the ancient teachings of Ayurveda, she shows you how to make positive changes in both your diet and your life to move in the direction of greater health. Lissa’s book is a welcome resource for every health and wellness library."
Sarah Maria, author, Love Your Body, Love Your Life.
Enjoy perfect balance and all these benefits that come along with living an Ayurvedic lifestyle. Enjoy “The Ayurveda Experience” now!
Lissa Coffey is a lifestyle and relationship expert who serves up an inspiring blend of ancient wisdom and modern style. She’s been living an Ayurvedic lifestyle since researching her first book, “The Healthy Family Handbook,” in 1996. Lissa appears frequently on television and radio and contributes to many national publications with her insightful and compassionate approach to modern-day issues.
Lissa Coffey is a certified instructor with The Chopra Center.
Deepak Chopra says: “Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationship.”
In 2005 she was awarded a commendation from Los Angeles Mayor Antonio Villaraigosa for her “Outstanding Contribution to the Yoga Community.” In 2012 AAPNA (Association of Ayurvedic Professionals North America) awarded Lissa the “Dharma Award” for “Excellence in Promoting Awareness of Ayurveda.”
With warmth and authenticity, Ayurveda expert and author Lissa Coffey helps people unveil the boundless possibilities and pragmatic wisdom that dwells within them. She is a lifestyle expert, and the media’s go-to person for Lifestyle and relationship advice. Lissa is a life coach who taps into her vast knowledge of Ayurveda, Feng Shui, Aromatherapy and other ancient philosophies to come up with positive solutions for contemporary challenges. Engaging and media-friendly, Lissa is a fixture on many national and local television shows.
Lissa Coffey is media savvy and has the professional experience necessary to best represent many companies and products. Lissa is currently the spokesperson for the Better Sleep Council and for A Jaron Fine Jewelry.
Combining her two passions – spirituality and media – Lissa Coffey writes books, TV segments, and articles that inspire, educate and entertain. She wrote and produced the award-winning “Positive Music for Today’s Kids” series, and her music videos have aired on Nickelodeon, The Learning Channel, and Discovery Kids. “Karate for Kids: Instruction and Exercise” is now on DVD. Her “Dosha Yoga” DVD earned a commendation from L.A. Mayor Anthony Villaraigosa for its contribution to the yoga community!
Lissa received the “Dharma Award” from AAPNA for her Excellence in Promoting Awareness of Ayurveda.
Her best-selling book “What’s Your Dosha, Baby? Discover the Vedic Way for Compatibility in Life and Love” is the only book ever published on Ayurveda and Relationships, and it has been translated into five languages.
Lissa Coffey has appeared on national television and has lectured worldwide on the subject of Ayurveda and Relationships.
In 2005 she was awarded a commendation from Los Angeles Mayor Antonio Villaraigosa for “Outstanding Contribution to the Yoga Community.”
Her first book on Ayurveda: “The Healthy Family Handbook: Natural Remedies for Parents and Children” was released in 1997.
She has had eight books published.
“Lissa Coffey has created a treasure of a handbook with countless practical suggestions based on the teachings of Ayurveda, showing us how we can eat, live, sleep, and interact with other people to find and maintain a balanced lifestyle. When we are naturally in balance, as Lissa suggests, we feel good, look good, and do good.”
Lothar Schäfer, author 'Infinite Potential: What Quantum Physics Reveals About How We Should Live'
“Lissa Coffey walks her talk, and now has written a beautiful and clear book to teach us the most advanced and ancient ideas about achieving the perfect balance that results in the kind of health that helps us look, feel and be our very blessed best! She is an amazing woman and I am thrilled to recommend her book!”
Candace Pert, PhD, author: 'Molecules of Emotion: The Science Behind Mind-Body Medicine'
The yop feature of this programme is that, unlike all other diet and lifestyle guides, this programme offers you customised solutions to particularly suit not just your body type separately or the mind separately but your whole unique personality together.
The Ayurveda Experience recognises that you are different from others hence your needs and requirements are different, and so it empowers you with personalised tips and solutions which no other programme does!
The Complete Package of The Ayurveda Experience consists of 7 Modules and 4 Bonuses, BUT as unbelievable as it may already seem, there is more to it!
To top it up further, you get a 10-Day Money-Back Guarantee too!
Yes, not only does this programme bring you multiple benefits, it also does so in a completely risk-free manner! If for any reason you feel this programme is not meant for you, you can write to us within 10 days of purchase and you will be refunded.
You’re really left with no reason to miss out on this!
But this offer is only valid for this short introductory period. If you do not order right away, you will totally miss out on this exceptionally loaded offer!
Enjoy perfect balance, and all the benefits that come along with living an Ayurvedic lifestyle.
“I’ve known Lissa Coffey for many years and have been impressed with her depth of knowledge and the ease in which she shares it, I always learn something.”
- The Ven. Rev. Kusala Bhikshu, founder: UrbanDharma.org
“These tiny tidbits bring huge wisdom to the task at hand – the task called life. And wisdom is always a wonderful gift.”
- Neale Donald Walsch, author: 'Getting There With Grace'
“The Vedic way gives us much direction about our life purpose, or dharma, and Lissa Coffey shows us how we can apply this beautiful philosophy in our lives right here and now.”
- William Levacy, author: 'Vedic Astrology', 'Simply Put'
“The Healthy Family Handbook is one of those everyday miracles that shows us practical and easy ways to care for our own health and the health of our families.”
- Marianne Williamson, author: 'A Return to Love'
“I have watched the webinar of this and loved every minute of it. Your techniques will make my massage sessions more vigorous and open to my clients. The abdomen technique you've shown will push my knowledge. I will add your technique to mine and the facial parts too. Thank you very much to help further my knowledge. Namaste.”
“Great Webinar I am getting to learn so much about the various herbs and their uses. Thanks Lissa and KP Khalsa for the great webinar.”
“Thank you so much for these awesome seminars. Life enhancing and totally inspiring. Ayurveda is the oldest and the newest science. Just like life it keeps on going round. The totality!”
- Claire Watt-Powell
You may have tried out various diet plans, programmes and many different options to live a holistically satisfied life. But when you try pasting different, disintegrated bits and pieces together, all you can get is a patchy picture! But Ayurveda is that holistic solution which gives you all the tools you need to both get into balance and to maintain that state of perfect balance so that you can be your best.
The Ayurveda Experience combines the power of Ayurveda, Yoga & Meditation. All of these sciences are practiced together, as the energy created by them is synergistic, meaning that one practice helps to strengthen the benefits of the others. To practice one without the other would be like wearing a left shoe without a right one. You get some benefit, but you understand what you’ve really been missing when you put that other shoe on!