Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga)
Discover Your Body's Secret, Self-Healing Points And Learn To Activate Them Using Ancient, Ayurvedic Sagacity Every Day at Home or in a Professional Setting through a Technique from the Himalayan Mountains!
Watch Ayurveda’s Secret to Longevity Unfold Step by Step…
Get instant digital access to the entire course (which means you can watch the course online on your desktop, smartphone, or tablet!) free text companion too. 60-day money back guarantee
If you feel fatigued, low on energy, suffer from dry, lacklustre skin, inflexibility, joint pain or go through weakness,there's something that can be like 'a blessing from above' but you probably never thought could help you in this way!
Even if you're trying to lose weight or are just looking for more strength and energy to go about your business every day, go through insomniaor, like a lot of us, are constantly exposed to some sort of mental or physical stress - Abhyanga is the ancient practice that'll seem to have come alive just for you!
Though an ancient tradition, ABHYANGHA is more relevant than ever to cope with modern stresses…
What is Abhyanga?
A special daily ritual recommended by Ayurveda to empower the body’s healing system and to promote overall wellness, Abhyanga, most simply understood, is a full body massage with oil.
Ayurveda believes that growing up is a process of dehydration - as we age, not only do we need to keep our diet enriched with hydrating elements, we also need to practice daily oleation to maintain optimum levels of unctuousness in the body, support proper circulation and keep the lymph moving.
The same Abhyanga can become even more effective when Ayurvedic secrets from the Himalayan traditions are added - the results are dramatic!
ABHYANGA is CLASSICALLY RECOMMENDEDfor MANY PROBLEMS for BOTH MIND and BODYsuch as when we:
have aVata disorder (that’s whenever we are cold, dry, tired, anxious, or just plain exhausted)
are too thirsty
have dry skin, hair and nails
feel physically weak
have joint pain
suffer from insomnia and some kind of mental stress or imbalance
prior to carrying out the detox therapy of ‘PANCHAKARMA’; the five deeply cleansing actions administered by an Ayurvedic Physician.
But is there a technique to it?
Of course there is, as prescribed in thetexts, as practiced for centuries and as explored by practitioners -
However, today, we bring to you a very special, advanced version of Abhyanga that not only follows the protocols from the ancient Ayurvedic texts but also includes secrets from the Himalayan Ayurvedic tradition: Himalayan Mountain Abhyanga
What is Himalayan Mountain Abhyanga?
A signature technique of world renowned practitioners Robert and Melanie Sachs, the pioneers of the American spa industry in America, this is a very unique and effective, immediate-results oriented protocol.
It is called ‘Himalayan Mountain Abhyanga’ because it integrates various styles of Abhyanga they have learned from both Indian and Tibetan practitioners of Ayurveda.
Rich with deep Indian and Tibetan insights into techniques, pressure points, oils to use, selection of oil, deciding the degree of pressure, specific direction of movements along with little things that nobody talks about including managing the sheets, plumbing and cleaning after massage, massaging at home and so much more, this course is the only course of its kind - giving you top quality information in about 6.4 hours of videos!
Through this course, you will learn how to:
Build stamina, experience pleasure and enjoy perfect sleep
Enhance the complexion as well as the luster and vitality of the skin
Pacify the subtle energies of the body that can get disrupted
Nourish all parts of the body
Support the joints for greater flexibility
Empower the body with the strengthening effects of passive exercise
Why this course provides superlative benefits to professionals:
If you’re a professional massage therapist or an Ayurvedic practitioner and have a license to offer massage professionally, adding this unique protocol to your service menu is not only going to attract more clients, but it will also bring back clients that are uber-satisfied with their experience and will voluntarily promote your work!
Learning from the masters of Ayurvedic Spa Therapy in the US is truly a great opportunity - you can make the most of it with very little investment and extreme comfort of accessing the course whenever you want, as many times as you want for an entire lifetime!
Investment - Well, the course prices start at a cost which is actually as much as a dinner for 3 at Cheesecake Factory! This tiny investment can acually open up a whole new stream of income that is guaranteed to make more and more customers return to you for more treatments that actually work!
Watch yourself, train your staff, gift it to a friend!
Enjoy learning subtleties like how to make your body more energetically available to your clients, why the work you do on the TMJ is important (for posturaland digestiveproblems) and so much more!
Not only this, on ordering the program now, you will also get 4 additional bonus videos FREE with this course!
Bonus 1: Breast Massage
Important for women’s health, why it should be practiced often and more!
Bonus 2: Laundry, Cleaning, and Plumbing
An often overlooked aspect of oil massage is the cleanup afterwards. Great for massage therapists in particular.
Bonus 3: Three Point Diagnosis
A video that will help you find out what is the person’s current dosha imbalance and will help you choose the best oil and style of touch for them.
Bonus 4: Hand Exercises
Hand exercises known as Tai Wu that are designed for everyone, but especially therapists as self care technique.
Are you ready to revitalize your health and well-being with full relaxation?
Begin your journey on this path today!
Get instant digital access to the
entire course (which means you can watch the course online on your desktop, smartphone, or tablet!)
free text companion too.
60-day money back guarantee
About the Authors
Melanie is internationally recognized as one of the most prominent authorites for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.
A certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools.
She has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and her husband Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany.
Although Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive.Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings.
Robert Sachs is a licensed Clinical Social Worker (Unversity of Kentucky), a certified LifeLine Practitioner, a licensed Massage Therapist (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.
is also a guest instructorfor the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles
continues to study the practical preventative health care aspects of Tibetan medicine under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche
studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle
became certified as a Hatha Yoga instructorwith the All India Board and Inner London Education Authority in 1978
has also been trained as a Mental Health Counselor with the Richmond Fellowship
was instrumental in starting the Community Health Foundation’s "Growing Family Center" in London.
For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organizations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being.
Module 1: An Introduction to Abhyanga
Why Himalayan Mountain Abhyanga is special
The meaning of Abhyanga
Benefits of Abhyanga, Self-Abhyanga
Module 2: Abhyanga Expanded
The history and modernization of Abhyanga: from the ancient traditions to modern practices in spa settings
What the ancient texts say about Abhyanga
The physical and psychological goal of this Abhyanga practice
How the loving care of an Abhyanga therapist, an important signature treatment, promises to unfold the healing qualities innate in each of us
Charak (one of the main ancient scholars of Ayurveda) states that; “If you really want to bring happiness and joy to a client, don’t try and discuss their problems. But rather, offer them an oil massage, and all their problems will simply dissolve.”
Why oil massage has risen in popularity over the last 25 years
Module 3: Oils, Herbs, and Aroma Used
Which oils to choose for your prakruti or vikruti
The gunas or qualities of oil
Which oils you should use for Vata, Pitta and Kapha doshas
Customizing base oils for the doshas
Customizing essential herbs or herbs for the doshas
Customizing the oil delivery for the doshas
Module 4: Abhyanga In Practice
Who is Abhyanga recommended for?
What health, skin or mental imbalances can be benefited from Abhyanga?
When is Abhyanga contraindicated?
Who can give Abhyanga legally in the US?
A walkthrough of an Abhyanga practice: from selecting oils customized to the client to cleaning up afterwards
The benefits of Abhyanga as taught in the classic texts of Ayurveda
The benefits for the skin and hair
The effects on biochemical levels
Module 5: Self Abhyanga
How anybody can do Abhyanga
How your body is one large ‘marma’ point or vital point and how you can stimulate it for greater health benefits
An interesting tip for travel and dealing with jet lag
Points to focus on hair and scalp while doing head massage at home
Activating the process of elimination (of toxins from the body)
How to calm down your central nervous system
Specific areas to be stimulated to settle yourself down
Why/how touching/massaging your belly is so important
The importance of abdominal massage
A useful technique to rub oil easily on the upper back
An interesting finish to the ritual of Abhyanga that makes it all the more beneficial and also supports remove toxins released in the oil on the body
Module 6: Single Person Abhyanga
Full and detailed demonstration of a full body Abhyanga massage
How to perform an assessment of the client’s vikruti (state of mind) of the day to select the right type of oil and touch
Which direction to move in to extend positive energy to the client
Which marmas or vital points to press for different areas and purposes, linked to the organs
Breathing techniques when you’re working on marma points
The effects of a belly button ring on the body
Module 7:Two Person Abhyanga
Assessment of the client to find out what type of oil to use, what type of application and any changes in the room (temperature, music etc.)
The position of both therapists
How to find marma points on your self and on a client
Full body massage sequence demonstration
How to drive the oil into the joint areas
How to do meridian stroking
Focusing on marma points linked to organs
Module 8: Nadi Swedan
Applying steam to particular parts of the body
Position and height of the steamer
Nadi Swedan as part of detoxification
Module 9: Energy Exercise
Demonstration on understanding how the flow of patterns in the body affect strength
Why you feel sick or tired after taking the metro and what it has to do with energy stimulation
How clothing textiles can affect your energy
The effects of a watch on your energy
Module 10: Position of Tongue
Demonstration of an energy exercise to release the tension in your jaw
Learn the connection between tightness in your jaw and weakening of the musculature
How the position of your tongue in your mouth influences your digestion
Module 11: How to Make Oil
It might be a rare person that wants to make their own oil - but if you happen to have that inclination, Melanie will teach you how!
Learn the recipe for one of the classic ways to make Ayurvedic massage oil
Module 12: Types of Touch
Demonstration of the different types of touch for the different doshas
How Vata strokes should be predictable
How Pitta strokes should be precise
How Kapha strokes should be engaging
Module 13: Conclusion
A final note and thank you by the authors
How Melanie and Robert’s techniques add a unique flavour to Ayurvedic traditions