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    • Relieve fatigue
    • Build stamina, experience pleasure and enjoy perfect sleep
    • Enhance the complexion as well as the luster and vitality of the skin
    • Promote longevity
    • Pacify the subtle energies of the body that can get disrupted
    • Nourish all parts of the body
    • Support the joints for greater flexibility
    • Empower the body with the strengthening effects of passive exercise  

    Sometimes, the solution to a problem comes as a surprise, like a friend that you weren't expecting but who arrives nevertheless, just in time to solve a problem for you in a moment.

    If you feel fatigued, low on energy, suffer from dry, lacklustre skin, inflexibility, joint pain or go through weakness, there's something that can be like 'a blessing from above' but you probably never thought could help you in this way! 

    Even if you're trying to lose weight or are just looking for more strength and energy to go about your business every day, go through insomnia or, like a lot of us, are constantly exposed to some sort of mental or physical stress - Abhyanga is the ancient practice that'll seem to have come alive just for you!

    Though an ancient tradition, ABHYANGHA is more relevant than ever to cope with modern stresses… 

    What is Abhyanga?  

    A special daily ritual recommended by Ayurveda to empower the body’s healing system and to promote overall wellness, Abhyanga, most simply understood, is a full body massage with oil.  

    Ayurveda believes that growing up is a process of dehydration - as we age, not only do we need to keep our diet enriched with hydrating elements, we also need to practice daily oleation to maintain optimum levels of unctuousness in the body, support proper circulation and keep the lymph moving.  

    The same Abhyanga can become even more effective when Ayurvedic secrets from the Himalayan traditions are added - the results are dramatic!  

    We’ll tell you more about it, but before that, here are a few things you would like to know: 

    ABHYANGA is CLASSICALLY RECOMMENDED for MANY PROBLEMS for BOTH MIND and BODY such as when we:

    • have a Vata disorder (that’s whenever we are cold, dry, tired, anxious, or just plain exhausted) 
    • are too thirsty 
    • have dry skin, hair and nails 
    • feel physically weak
    • have joint pain 
    • suffer from insomnia and some kind of mental stress or imbalance 
    • prior to carrying out the detox therapy of ‘PANCHAKARMA’; the five deeply cleansing actions administered by an Ayurvedic Physician.  

    If we were to look at the benefits of regular abhyanga from Ashtanga Hridayam, Sushruta Samhita and Charaka Samhita, the three great classic texts of Ayurveda, this is what we’d find: 

    • Increased circulation
    • Improved elimination of impurities from the body  
    • Better nourishment delivered to the whole body
    • Movement of lymph, aid in detoxification of all the tissues
    • Increased levels of stamina through the day
    • Reduced body fatigue and exhaustion
    • Better ability to handle strenuous physical work and avoid injury or stiffness after exercise
    • Promotes sturdiness of the body by toning the muscles and connective tissues which gives vigor to the the muscles and dhatus (tissues) of the body. It is considered to be passive exercise
    • Imparts firmness to the limbs
    • Stimulates the nervous system and the internal organs of the body 
    • Stimulates antibody production which boosts the immune system
    • Calming for the nerves and provides better sensory and motor integration 
    • Lubricates the joints giving greater flexibility 
    • It controls Vata (Vata vitiation/aggravation can influence neurological diseases) 
    • Gives longevity, pushing and correcting the effects of aging 
    • Keeps the body trim and less likely to gain excessive weight because it helps balance appetite and supports digestion 
    • Stimulates antibody production which boosts the immune system 
    • Oil is a major anti-oxidant and is bacteriostatic so its regular application discourages growth of germs, bacteria, fungi, viruses, scavenges and free radicals  

    MIND

    19. Gives a sense of comfort which produces a state of relaxed or restful alertness
    20. Better, deeper, less disturbed sleep
    21. Improved memory and power of concentration
    22. Better ability to handle mental stress and deadlines
    23. Reduces anxiety generally
    24. Increases cheerfulness
    25. More connected to our body and our heart-felt feelings
    26. Wonderful for PTSD
    27. Imparts greater charm and charisma
    28. Improved self-esteem

    SKIN & HAIR

    29. Greater smoothness and improved luster of the skin
    30. More vibrant and a pleasure to touch
    31. Reduction of fine lines, wrinkles and other signs of aging
    32. Prevent premature greying and hair thinning
    33. Makes hair on the scalp grow luxuriantly thick, soft and glossy
    34. It improves vision, hearing and skin sensations  

    FEET

    35. Nourishes the skin, helps prevent dryness/cracking of the soles of the feet
    36. Relieves fatigue and numbness of the feet
    37. Strength and firmness, better balance
    38. Strongly pacifies Vata dosha but also benefits Pitta and Kapha dosha
    39. Supports clarity of vision
    40. Improves tone and blood flow 

    HEAD

    41. Nourishes the hair and helps keep premature greying at bay
    42. Soothes the sense organs
    43. Provides for sound sleep
    44. Increases cheerfulness and happiness
    45. Can help with headaches 

    But is there a technique to it?

    Of course there is, as prescribed in the texts, as practiced for centuries and as explored by practitioners -

    However, today, we bring to you a very special, advanced version of Abhyanga that not only follows the protocols from the ancient Ayurvedic texts but also includes secrets from the Himalayan Ayurvedic tradition: Himalayan Mountain Abhyanga

    What is Himalayan Mountain Abhyanga?

    A signature technique of world renowned practitioners Robert and Melanie Sachs, the pioneers of the American spa industry in America, this is a very unique and effective, immediate-results oriented protocol

    It is called ‘Himalayan Mountain Abhyanga’ because it integrates various styles of Abhyanga they have learned from both Indian and Tibetan practitioners of Ayurveda

    Rich with deep Indian and Tibetan insights into techniques, pressure points, oils to use, selection of oil, deciding the degree of pressure, specific direction of movements along with little things that nobody talks about including managing the sheets, plumbing and cleaning after massage, massaging at home and so much more, this course is the only course of its kind - giving you top quality information in about 6.4 hours of videos! 

    Along with learning the theory behind how abhyangha works and the practical demo of the actual Himalayan Mountain Abhyanga protocol, you will learn:

    • HOW ABHYANGA IS DIFFERENT FROM REGULAR SWEDISH MASSAGE 
    • WHAT IS THE GOAL OF ABHYANGA? 
    • WHAT TYPE OF OIL SHOULD YOU USE? 
    • CUSTOMISING OIL PER BODY TYPE 
    • CUSTOMISING BASE OILS 
    • CUSTOMISED PER SEASON OR CLIMATE
    • HERBS 
    • CUSTOMISING TOUCH
    • INDICATIONS IN CLINICAL PRACTICE
    • CONTRA-INDICATIONS 
    • INFORMATION ON WHO CAN GIVE ABHYANGA 
    • HOW TO PERFORM SELF ABHYANGA and more!  

    What will you learn through this course?  

    Here’s a look into the contents of this 7-hour long course and what you’ll learn:

    PART 1: DURATION: 01 hour 38 minutes

    Module 1: An Introduction to Abhyanga

    • Why Himalayan Mountain Abhyanga is special 
    • The meaning of Abhyanga 
    • Benefits of Abhyanga, Self-Abhyanga

    Module 2: Abhyanga Expanded

    • The history and modernisation of Abhyanga: from the ancient traditions to modern practices in spa settings
    • What the ancient texts say about Abhyanga 
    • The physical and psychological goal of this Abhyanga practice
    • How the loving care of an Abhyanga therapist, an important signature treatment, promises to unfold the healing qualities innate in each of us 
    • Charak (one of the main ancient scholars of Ayurveda) states that; “If you really want to bring happiness and joy to a client, don’t try and discuss their problems. But rather, offer them an oil massage, and all their problems will simply dissolve.”
    • Why oil massage has risen in popularity over the last 25 years

    Module 3: Oils, Herbs, and Aroma Used

    • Which oils to choose for your prakruti or vikruti 
    • The gunas or qualities of oil 
    • Which oils you should use for Vata, Pitta and Kapha doshas 
    • Customising base oils for the doshas
    • Customising essential herbs or herbs for the doshas 
    • Customising the oil delivery for the doshas

    Module 4: Abhyanga In Practice

    • Who is Abhyanga recommended for?
    • What health, skin or mental imbalances can be benefited from Abhyanga? 
    • When is Abhyanga contraindicated? 
    • Who can give Abhyanga legally in the US? 
    • A walkthrough of an Abhyanga practice: from selecting oils customised to the client to cleaning up afterwards 
    • The benefits of Abhyanga as taught in the classic texts of Ayurveda
    • The benefits for the skin and hair
    • The effects on biochemical levels

    Module 5: Self Abhyanga

    • How anybody can do Abhyanga
    • How your body is one large ‘marma’ point or vital point and how you can stimulate it for greater health benefits 
    • An interesting tip for travel and dealing with jet lag 
    • Points to focus on hair and scalp while doing head massage at home
    • Activating the process of elimination (of toxins from the body) 
    • How to calm down your central nervous system
    • Specific areas to be stimulated to settle yourself down
    • Why/how touching/massaging your belly is so important
    • The importance of abdominal massage
    • A useful technique to rub oil easily on the upper back
    • An interesting finish to the ritual of Abhyanga that makes it all the more beneficial and also supports remove toxins released in the oil on the body 

    PART 2: DURATION: 01 hour 58 minutes

    Module 6: Single Person Abhyanga

    • Full and detailed demonstration of a full body Abhyanga massage
    • How to perform an assessment of the client’s vikruti (state of mind) of the day to select the right type of oil and touch
    • Which direction to move in to extend positive energy to the client
    • Which marmas or vital points to press for different areas and purposes, linked to the organs 
    • Breathing techniques when you’re working on marma points
    • The effects of a belly button ring on the body

    PART 3: DURATION: 02 hours 03 minutes

    Module 7: Two Person Abhyanga

    • Assessment of the client to find out what type of oil to use, what type of application and any changes in the room (temperature, music etc.) 
    • The position of both therapists 
    • How to find marma points on your self and on a client 
    • Full body massage sequence demonstration 
    • How to drive the oil into the joint areas
    • How to do meridian stroking
    • Focusing on marma points linked to organs

    Module 8: Nadi Swedan

    • Applying steam to particular parts of the body
    • Position and height of the steamer
    • Nadi Swedan as part of detoxification

    PART 4: DURATION: 01 hour 35 minutes

    Module 9: Energy Exercise

    • Demonstration on understanding how the flow of patterns in the body affect strength 
    • Why you feel sick or tired after taking the metro and what it has to do with energy stimulation
    • How clothing textiles can affect your energy
    • The effects of a watch on your energy

    Module 10: Position of Tongue

    • Demonstration of an energy exercise to release the tension in your jaw
    • Learn the connection between tightness in your jaw and weakening of the musculature
    • How the position of your tongue in your mouth influences your digestion  

    Module 11: How to Make Oil

    • It might be a rare person that wants to make their own oil - but if you happen to have that inclination, Melanie will teach you how! 
    • Learn the recipe for one of the classic ways to make Ayurvedic massage oil 

    Module 12: Types of Touch

    • Demonstration of the different types of touch for the different doshas
    • How Vata strokes should be predictable 
    • How Pitta strokes should be precise
    • How Kapha strokes should be engaging

    Module 13: Conclusion

    • A final note and thank you by the authors
    • How Melanie and Robert’s techniques add a unique flavour to Ayurvedic traditions 

    Not only this, on ordering the programme now, you will also get 4 additional bonus videos FREE with this course!

    Bonus 1: Breast Massage

    Important for women’s health, why it should be practiced often and more! 

    Bonus 2: Laundry, Cleaning, and Plumbing

    An often overlooked aspect of oil massage is the cleanup afterwards. Great for massage therapists in particular. 

    Bonus 3: Three Point Diagnosis

    A video that will help you find out what is the person’s current dosha imbalance and will help you choose the best oil and style of touch for them.

    Bonus 4: Hand Exercises

    Hand exercises known as Tai Wu that are designed for everyone, but especially for therapists as a self care technique.

    On ordering now, you also get a e-Text Companion with the essentials of Robert and Melanie's teachings - free of cost!

    This 20-page e-booklet accompanies the video course to help you get a concrete overview of what Robert and Melanie will be teaching you. 

    You can continue your progress in the programme even if you don’t have a device handy to watch the course, or you can watch the programme and meanwhile follow along in the book.

    You can use the e-book for a quick reference or to jot down your own notes and thoughts while you’re following the programme so you can create your very own personal summary with the concepts you found most important!  

    Not just this, also download your 
     COMPLIMENTARY Course Completion Certificate

    After you complete watching the course, your personalised Course Completion Certificate awaits you. 
     This can be easily downloaded and shared or printed.

    Get 1 course at Rs. 2,299

    SINGLE  COURSE 

    Himalayan Mountain Abhyanga 
    (lifetime access)

    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience

    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga)

    Discover Your Body's Secret, Self-Healing Points And Learn To Activate Them Using Ancient, Ayurvedic Sagacity Every Day at Home or in a Professional Setting through a Technique from the Himalayan Mountains!

    Buy now to get a free E-Text Companion, Instant Access to the course and a 100% Satisfaction, 10-Day Money-Back Guarantee!

    How does this course help? 

    • Relieve fatigue
    • Build stamina, experience pleasure and enjoy perfect sleep
    • Enhance the complexion as well as the luster and vitality of the skin
    • Promote longevity
    • Pacify the subtle energies of the body that can get disrupted
    • Support the joints for greater flexibility
    • Empower the body with the strengthening effects of passive exercise
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    Meet Melanie Sachs

    Melanie is internationally recognised as one of the most prominent authorities for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.

    A certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools.  

    She has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organisations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and her husband Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany.  

    Although Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. 

    Meet Robert Sachs 

    Robert Sachs is a licensed Clinical Social Worker (University of Kentucky), a certified LifeLine Practitioner, a licensed Massage Therapist (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.

    Robert:

    • is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles
    • continues to study the practical preventative health care aspects of Tibetan medicine under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche
    • studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle
    • became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978
    • has also been trained as a Mental Health Counselor with the Richmond Fellowship
    • was instrumental in starting the Community Health Foundation’s "Growing Family Center" in London.

    For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organisations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being.  

    Meet Melanie Sachs

    Pioneer of the Ayurvedic Spa and Beauty Industry in the United States

    Melanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health.  

    A certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools.  

    She has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. Melanie is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.  

    Although Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. 

    Meet Robert Sachs 

    Pioneer of the Ayurvedic Spa and Beauty Industry in the United States

    Robert Sachs is a licensed Clinical Social Worker (University of Kentucky), a certified LifeLine Practitioner, a licensed Massage Therapist (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.

    Robert:

    • is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles
    • continues to study the practical preventative health care aspects of Tibetan medicine under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche
    • studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle
    • became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978
    • has also been trained as a Mental Health Counselor with the Richmond Fellowship
    • was instrumental in starting the Community Health Foundation’s "Growing Family Center" in London.

    For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organizations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being.  

    A breakthrough presentation in the Ayurvedic Spa and Beauty industry by these experts Robert and Melanie Sachs, this course is an excellent anchor for Ayurvedic practitioners and massage therapists desirous of offering a superlative spa experience and anyone seeking radiance and vitality easily achieved at home.

    • You should know if the technique is right and effective. If you are already investing time, energy and resources into self massage, you might as well use techniques which improve the outcomes and can give you greater health benefits at the same time.
    • Deeper knowledge from authentic sources deepen health benefits - learning more about your self from a fresh, Ayurvedic perspective opens up several door of self-healing and growth for you.
    • Authenticity of knowledge is key and experience is important: learning from the masters is often tougher both practically and financially. But this is the most perfect opportunity with the highest quality of education through a professional production, low investment with very affordable prices as well as extremely high utility with life-long ownership and repeated use of the course.
    • Most importantly, it is a daily dose of detox that takes care of many things - compoundingly, it boosts your health on a daily basis, building cumulative strength.
    • Massage is excellent for bonding and expressing care and affection - learn how to do it better in the comfort of your home!
    • If you’re a professional massage therapist or an Ayurvedic practitioner and have a license to offer massage professionally, adding this unique protocol to your service menu is not only going to attract more clients, but it will also bring back clients that are uber-satisfied with their experience and will voluntarily promote your work! Truly, the effect of this protocol is deeeeep with several ‘e’s, as it explores the nuances of Marma and Tibetan Ayurvedic therapies which are rare to find here in the West, let alone master
    • Learning from the masters of Ayurvedic Spa Therapy in the US is truly a great opportunity - you can make the most of it with very little investment and extreme comfort of accessing the course whenever you want, as many times as you want for an entire lifetime! 
    • Investment - Well, the course prices start at a cost which is actually as much as a dinner for 3 at Cheesecake Factory! This tiny investment can acually open up a whole new stream of income that is guaranteed to make more and more customers return to you for more treatments that actually work!
    • Watch yourself, train your staff, gift it to a friend! 
    • Enjoy learning subtleties like how to make your body more energetically available to your clients, why the work you do on the TMJ is important (for postural and digestive problems) and so much more! 

    WHAT YOU WON'T FIND ELSEWHERE:

    • Filmed in detail: every point, every move is explained with the logic behind it including things like what not to do and why
    • Filmed by a professional crew, the course shows the demos in detail, with tight shots and clear frames for better visibility. It has also been edited professionally with graphic support to give you a fine visual experience that you can enjoy as you learn.
    • Most importantly, the incomparable, hands-on experience of our experts Robert and Melanie Sachs is beautifully captured in this course which is only available here on this page, on The Ayurveda Experience portal. 

    WHAT STUDIES REVEAL:

    Clinical studies also show that massage may be effective for a wide range of health problems, including:  

    Autism: Autistic children, who usually don't like being touched, show less autistic behavior and are more social and attentive after receiving massage therapy from their parents.  

    Atopic dermatitis/eczema: Children with this scaly, itchy skin problem seem to experience less redness, scaling, and other symptoms if receiving massage between flares. Massage should not be used when this skin condition is actively inflamed.  

    Attention deficit hyperactivity disorder (ADHD): Massage may improve mood in children with ADHD and help them feel less fidgety and hyperactive.  

    Bulimia: Studies show that adolescents with this eating disorder feel less depressed and anxious after receiving massage therapy.  

    Cystic fibrosis: Massage may reduce anxiety and improve respiration in children with this lung condition.  

    Diabetes: Massage may help regulate blood sugar levels and reduce anxiety and depression in children with diabetes.  

    Rheumatoid arthritis: Children with juvenile rheumatoid arthritis (JRA) have been shown to experience less pain, morning stiffness, and anxiety as a result of massage therapy. 

    Labor: Studies suggest that massage helps reduce anxiety during labor.  

    A bonus: Massage increases oxytocin, a hormone known to facilitate bonding.  

    Multiple Sclerosis: Studies suggest massage is more effective than exercise in reducing the frequency and severity of MS symptoms, including fatigue, pain, spasticity and quality of life.   

    Reference: University of Maryland Medical Centre, Complementary and Alternative Medicine Guide.

    DID YOU KNOW? 

    1. Snehana or rubbing oil into the body with well-meaning and compassionate strokes is a part of Abhyanga. ‘Sneha’, a Sanskrit word, can be translated to both ‘love’ and ‘oil’. This is significant because it is believed that the result of Abhyanga is the same as the warmth and stability one experiences when showered with love. 

    2. ‘Good touch’ and massage are believed to stimulate the release of endorphins, the body’s natural pain killers. 

    3. A whole session of Abhyanga is supposed to be as beneficial for the body as 7-8 hours of deep sleep. 

    4. Oil massage is thought of as the oldest form of medical care in many cultures. Even Egyptian tomb paintings show people being oil massaged. 

    5. Ayurveda says that warming the body and oiling it makes the oil capable of travelling all the way through the skin, the connective tissues, the muscles and the organs, until it finds its way to the linings of the hollow organs which it coats, allowing the toxins and morbid material to be freed and to slide out of the body leaving these linings clean and refreshed

    6. While oil is used in other massages to reduce friction and allow smooth movement, Abhyanga gives a lot more importance to oil. Abhyanga movements are designed to drive the oil into the skin for therapeutic effects and not just for lubrication.

    THAT MAGIC WHICH CAN’T BE DESCRIBED IN WORDS...

    That feeling of complete surrender, of letting every ounce of stress in your body slip away, of invigorating your body with the nurturing care of the oil and loving caress of your hands - this is magic that cannot be described!

    That something that you do and no other massage therapist does, that subtle touch, that knowledge of where to press how long, which moves to make to nourish Vata, which for Pitta and which for Kapha and the joy you’ll get on seeing a client so exhilarated and positively energised by your work - the magic of that is priceless! 

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    Himalayan Mountain Abhyanga 
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    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience
    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga) Educational Videos The Ayurveda Experience

    Himalayan Mountain Abhyanga ( Ayurvedic Protocol for Self Abhyanga, Single Person Abhyanga, Two Person Abhyanga)

    Discover Your Body's Secret, Self-Healing Points And Learn To Activate Them Using Ancient, Ayurvedic Sagacity Every Day at Home or in a Professional Setting through a Technique from the Himalayan Mountains!

    Buy now to get a free E-Text Companion, Instant Access to the course and a 100% Satisfaction, 10-Day Money-Back Guarantee!

    How does this course help? 

    • Relieve fatigue
    • Build stamina, experience pleasure and enjoy perfect sleep
    • Enhance the complexion as well as the luster and vitality of the skin
    • Promote longevity
    • Pacify the subtle energies of the body that can get disrupted
    • Support the joints for greater flexibility
    • Empower the body with the strengthening effects of passive exercise
    Rs. 2,299.00

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    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience
    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience
    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience
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    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience
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    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience
    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience
    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience
    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience
    Ayurveda All Access - Subscription to All Ayurveda Video Courses Educational Videos The Ayurveda Experience

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    • Video -based guided explanations on diet, yoga, detox, disease management, massage, etc.
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