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Get introduced to effective mantras that would reprogramme your gut bacteria using natural foods and probiotics. Our Harvard trained expert, Dr. Akil takes you through 5 well designed modules that are easy to understand and follow!
How does this course help?
- How to identify IBD symptoms like fatigue, diarrhea, reduced appetite, weight loss and more
- How to leverage the gut microbiome to improve health and wellness
- How to improve bowel movement and other crucial symptoms
- How to incorporate special foods and probiotics into your daily diet
- How to enhance physical and mental well-being using in-depth and comprehensive techniques
Why is this course the need of the hour?
- The surgical rates for Ulcerative Colitis and Crohn's Disease, range from 4-12 % and 19-100 % respectively in India.
- The annual median cost per patient suffering from IBD is approx. INR 44,000
- In case of Ulcerative Colitis, need for surgical intervention is about 6% for Indian patients while the worldwide is about 10-12%
- The average duration of illness is ~ 48 months for Crohn's Disease and ~ 24 months for Ulcerative Colitis patients in India.
But how can we detect IBD?
Inflammatory Bowel Disease is a group of inflammatory conditions of the small intestine and colon, Crohn’s Disease and Ulcerative Colitis being the major types.
If you get severe stomach cramps and diarrhea, it’s possible that you have Ulcerative Colitis. This is a disease of the large intestine but the sooner you get it diagnosed, the quicker you can begin treating the symptoms. But first you must get it tested with endoscopic procedures like Colonoscopy & Flexible Sigmoidoscopy.
Crohn’s Disease affects your entire digestive system and, in most cases, the small intestine as well. It can cause symptoms like bloody stool, diarrhea and stomach pains. These symptoms vary from person to person and can be diagnosed with tests like sigmoidoscopy, tissue biopsies, colonoscopy, stool tests and more.
Purchase the course now and get a
free e-text companion AND instant digital access
to the entire course (which means that you can watch the course online on your desktop or mobile!)
Not just this, also download your COMPLIMENTARY Course Completion Certificate
After you complete watching the course, your Complimentary Course Completion Certificate awaits you. This can be easily downloaded and shared or printed.
With 10-day money back guarantee so that you can try the programme RISK-FREE!
ABOUT THE AUTHOR
Dr. Akil Palanisamy, M.D.
Dr. Akil Palanisamy, a Harvard-trained physician practicing integrative medicine, combines Ayurveda and Western medicine in his clinical practice with patients in San Francisco.
After completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona.
But that’s not it - what makes Dr. Akil unique is his in-depth study of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing.
He studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital.
As a Harvard trained MD, Dr. Akil integrates a strong scientific background in biochemistry and Western Medicine with training in Ayurveda and study of ancestral societies around the globe. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience.
COURSE CONTENTS
Module 1 - Introduction
- Introduction to IBD
- Difference between IBD and IBS
- Symptoms of IBD
- A case study about Ulcerative Colitis
- Types of IBD
- Ayurvedic perspective on IBD
- The microbiome
- The consequences of antibiotic overuse
Module 2 - Dietary Changes
- Introduction to SIBO
- Symptoms of SIBO
- The FODMAP Diet
- Healing the leaky gut
- Leaky Gut Syndrome
- Diet changes to include
- Masala Khichadi recipe
Module 3 - Healing the Leaky Gut Syndrome
- Probiotics vs Prebiotics
- Fermented Foods
- Probiotic Supplements
- Crohn’s Disease
- Ulcerative Colitis
- Microscopic Colitis
- Spices
Module 4 - Toxins Development and Progression
- Toxins
- Liver
- How Gut Bacteria Affect Detoxification and Cancer Risk
- Foods that help you detoxify
- Heavy metals
- Daily Detoxification
- Reducing exposure to toxins
- Superfoods and tips for daily detoxification
- Diaphragmatic Breathing
- Breathing Awareness Meditation
Module 5 - Mind, Body and IBD
- Importance of Stress Management
- Diagraph Matic Breathing
- Breathing Awareness Meditation
- Conclusion
