About the Course

Discover the unique perspective of holistic healing traditions on aging with specific techniques from Ayurveda and traditional Chinese medicine to fortify yourself against accelerated aging and unnatural degeneration and maintain vitality, energy, and strength.

• Discover unique mechanisms from holistic healing traditions to manage your health better today for a healthier and a happier, vitality-filled tomorrow
• Explore the unique Ayurvedic perspective on aging and use practical tools to transition gracefully into the next phase of your life, keeping disease at bay
• Access a list of Chinese herbal preparations suggested in ancient texts for rejuvenation as well as specific things like maintenance of kidney function or for ailments such as weakness, lower back pain, restlessness, insomnia, dizziness, sore throat, impotence, poor digestion and appetite, fatigue, anxiety etc.
• Discover Ayurvedic processes of cleansing, fasting and detoxification as well as mental purification and how they fortify you against accelerated aging.
• Learn about Ayurvedic Rasayanas, which, in early Ayurvedic medicine, meant the science of lengthening one’s lifespan.
• Explore Traditional Chinese Medicine’s approach to rejuvenation, the significance of Kidney Function, Qi (Vital Energy) and Jing (Vital Essence)
• Learn about modern scientific concepts of errors in DNA Replication, Gycosylation, free-radical generation, inflammation and auto-immunity
• Get a holistic perspective on Cardiovascular Disease, Arthritis and Dementia

Organic, holistic and teeming with boundless intuitive wisdom, Ayurveda shows us that everyone can live an intuitive lifestyle and by integrating intuitive acts in the way we live, we can enhance longevity and age vibrantly. 

There’s enough talk about aging out there, more than enough products around it, however, knowledge about this, which empowers and prepares you to age better, is often hidden away in texts, inconspicuous lifestyle practices and quiet traditions. 

From that hidden treasury of ancient secrets that have survived the test of time and hold true even today, here opens a glistening chest with Ayurvedic and Chinese Medicine treasures of a healthy, power-filled life!

This program tells you how to put in these ounces of prevention so the decades ahead turn into a blissful, light-filled, energized, golden highway of conscious living and healing. You are so close to achieving the potential embedded within…

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Not just this, also download your COMPLIMENTARY Course Completion Certificate

After you complete watching the course, your Complimentary Course Completion Certificate awaits you. This can be easily downloaded and shared or printed.

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About the Author

Todd Caldecott,Dip.Cl.H., RH (AHG), CAP (NAMA)

Todd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as Food as Medicine, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease. Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!

Todd has been practicing medicine for 20 years. In addition to that, he: 

• Has a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver 
• Has studied Ayurvedic medicine in Coimbatore, India 
• Is a certified herbalist 
• Is a certified panchakarma practitioner 
• Is a yoga practitioner 
• Has extensively researched Chinese Medicine 
• Has authored Ayurveda: The Divine Science of Life as well as co-edited Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya 

And in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. 

Todd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. 

Humble and empathetic, Todd has healed and taught literally hundreds. In his own words: 

“My only motivation is to get you to a place where you become more empowered.”

Course Contents

The course covers topics like: 

• Our ancestors and their lifestyle secrets
• Chinese Medicine and Longevity: Secrets of a long life revealed
• What is the balance of energies?
• What is the relationship between disease and aging?
• How does Ayurveda describe this relationship?
• Chinese Medicine on preventing disease
• Dinacharya: Your Daily Regime According to Ayurveda
• Tips to plan your day to prevent disease
• How should we adapt our lifestyles to the seasons?
• How can we conserve energy in everyday life?
• The Importance of Exercise in Ayurveda
• There is a wrong way to exercise!
• How do we exercise in rhythm with our bodily intuition?
• Which exercises combat aging?
• Distinguishing Exercise from Yoga Practice
• What do yogis know about intuitive living?
• Reassessing Breakfast Patterns: Are oats the best breakfast you could be having?
• How to plan your meals with the progression of the day
• The surprising place where disease begins
• And how to stop disease there itself!
• Chinese Medicine: The Myth of the Ox God – A radical way of looking at our eating patterns
• How much should we eat to age well?
• Which dietary factors actively contribute to aging?
• A practical guide to eliminate mental waste
• How emotional detritus contributes to aging
• How to bring your mind and body in balance
• Practices to reduce stress and halt inflammation
• Chinese mindfulness practices
• Ayurveda’s use of herbs to balance doshas and energies
• Learn the use of herbs to heal diseases, herbs such as:
• Shatavari
• Ashwagandha
• Guggulu and many, many more
• Rasa Śastra: Alchemical Rasāyana
• Rasa Śastra: The use of alchemy in anti-aging
• The role of herbs in Chinese medicine
• The three classes of herbs explained
• Detailed guide on using herbs such as ginseng
• How to fortify kidney function for a better aging process
• Tonic herbs to build vital life energy ‘qi’
• Errors in DNA Replication
• Advanced Glycosylation End-Products
• Free Radical Generation
• Inflammation and Autoimmune Disease
• Pathologies of Aging: Cardiovascular Disease
• The three primary preventable causes of heart disease
• Dietary modifications
• Balancing herbs
• Pathologies of Aging: Arthritis
• The right exercises to increase flexibility
• Which diet boosts immunity in arthritis?
• Pathologies of Aging: Dementia
• Arresting cognitive decline
• Which neurotoxins in our modern diet should we avoid?
• An informed model for increasing cognition