About the Course

Ayurveda does not unsustainably and unidimensionally focus on losing weight - it focuses on the cause of weight gain or retention of excessive weight. 

Ayurveda does not tell you "okay - eat this, do that, and you’ll lose so many pounds in so many days". Instead, it helps you look inside, figure out which aspect of your psycho-physical functioning needs attention and then, through a logical 3-step process, helps you lose excessive weight and negativity that you may be carrying around. 

Effortless Weight Loss  simplifies these 3 steps into a 3-phase, easy-to-follow, practical plan which will not only help you lose weight but will also intentionally work on your overall mental and emotional well-being.

Dr. Suhas featured on The Dr. Oz Show with this 3-step program!

Not just this, also download your COMPLIMENTARY Course Completion Certificate

After you complete watching the course, your Complimentary Course Completion Certificate awaits you. This can be easily downloaded and shared or printed.

10-day money back guarantee

About the Author

Dr. Suhas KshirsagarB.A.M.S., M.D. (Ayurveda)

We’re extremely proud to present to you the creator of this plan - one of the topmost names in the world of Ayurveda in the US and renowned globally, 

In fact, he was called the ‘Future of Ayurveda in the US’ by none other than the highly respected, internationally renowned author and expert David Frawley, also known as Pandit Vamadev Shastri!

Dr. Suhas Kshirsagar is a world-renowned Ayurvedic physician from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and has completed a three-year residency as an M.D. (doctorate in Ayurvedic internal medicine) at the prestigious Pune University. 

Presently, Dr. Suhas Kshirsagar is one of the most academically accomplished Ayurvedic Physicians in the US. A deeply insightful Medical Astrologer and Vedic Counselor as well, Dr. Suhas is:

• A classically trained Ayurvedic physician and a gold medalist from prestigious Pune University in India. 
• An excellent clinician who has treated more than 15000 clients successfully 
• An Ayurvedic Consultant at the Faculty Chopra Center for Well-being  
• Lead faculty at several Ayurvedic institutions worldwide 
• Lead Formulator of Zrii & NutriiVeda 
• Research Consultant for numerous Ayurvedic Nutraceuticals 
• The only Ayurvedic Physician practicing Medical Astrology in US 
• A member of the Board of Directors of National Ayurvedic Medical Association 
• Featured presenter at NAMA, ACVA and other organizations 
• A motivational speaker, presenting Ayurvedic Wisdom and has shared the stage with Deepak Chopra, Tony Robbins, Wayne Dyer, and many other leaders in the field. 

Awards & Recognition

• Charaka Award: Excellence in Ayurvedic Teaching, 2009 
• Ayurveda Bhushan:European Association of Ayurvedic Medicine, 2010 
• Jyotisha Brihaspati: International Council of Vedic Astrologers, 2010 
• Ayurvedic Couple Australia: Pioneering work in the Ayurvedic field outside India 
• Gold Medal, Outstanding Research Thesis: Pune University, 1993 

Course Contents

• Agni and Ama 
• Is My Digestive Fire Weak? Quick Test 
• The Destructive Fire in Inflammation 
• Ojas: The Vital Nectar of Life

• Healthy Eating Principles
• Why Is Our Weak Digestive System To Blame For Our Weight Gain And Chronic Exhaustion? 
• How Can You Reverse The Digestive Fire In Your Belly? 
• Castor Oil Cleanse

• Your Weight and Your Prakruti
• What Is The Importance Of Digestive Fire From A Preventive And Wellness Point Of View?
• When You Have A Weak Digestive Fire, You Create Ama. How Does It Create Disease?
• What Is The Connection Between The Digestive System And Nervous System, Immune Health And Microbiome?
• Why Do People Gain Weight And Become Fat?
• Contrary To Most Diet And Weight Loss Plans, I Believe We Should Only Eat When We Are Hungry. Why?
• Secrets to Lifelong Weight Management
• Common Causes Of Imbalances
• Lifestyle Choices Supporting The Effortless Weight Loss Program
• Meditation
• Yoga
• Belly breathing
• Fasting
• How Does Rekindling Your Fire Rekindle Your Life?