0

Your Cart is Empty

Incompatible FOOD Combinations

Incompatible FOOD Combinations

Very often foods are served together with different tastes, energies and post-digestive effects. The problem with this is our agni, the digestive fire, that can get overloaded trying to do too many things at the same time. This results in the production of toxins in the body.

So it is important for us to pay attention to the foods that we consume together to make sure that our digestion stays strong.

There are many foods that, when eaten separately, stimulate agni and are digested easily. But some of those same foods, when eaten together, slow down agni and cause digestive distress.

Here’s a list of some of the more common Incompatible Food Combinations:

Avoid DAIRY products combined with:  

– fruit
– meat, including fish
– starchy foods
– yeasty breads

Avoid EGGS combined with:

– dairy (milk, cheese, yogurt)
– meat, including fish
– melons
– bananas
– starches

Avoid MELON combined with:

– dairy
– eggs
– starches
– grains
– other fruits

Avoid LEMON combined with: 

– cucumber
– tomato
– dairy products

Avoid NIGHTSHADES (tomato, potato, eggplant etc.) combined with:

– dairy products
– melon
– cucumber


Leave a comment

Comments will be approved before showing up.


Also in The Ayurveda Experience

When And How To Drink Water As Per Ayurveda?
When And How To Drink Water As Per Ayurveda?

Read More
Ayurvedic Secrets to a Clear, Acne-Free Skin
Ayurvedic Secrets to a Clear, Acne-Free Skin

Read More
Understanding, Preventing & Treating Backache With Ayurveda
Understanding, Preventing & Treating Backache With Ayurveda

Backache (kati shool) is one of the most common ailments. It is widely prevalent these days due to sedentary living habits and hazardous work patterns. The psychological conditions associated with emotional stress, which bring about spasm of the muscles, may also cause backache. As the back bears the weight of the entire, body it gives way when it has …

 

Read More